Tag: mindfulness
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Right Now
Honestly, the more I sit with myself, the more I realise this one thing, most days, I’m not actually living. I’m just existing between memories and worries. My body is here, scrolling, working, responding, smiling on cue… but my mind? It’s either stuck in something that already happened or running ahead into a future that…
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A Quiet Corner of My Own
If I could build my perfect space for reading and writing, it would be very simple.Nothing fancy. Nothing loud. Just calm. I imagine a small room with a window. Outside, there are trees, sky, maybe rain sometimes. The kind of view that slows your thoughts without trying. Soft sunlight comes in during the day. At…
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Feeling Stuck? Recognize Your Transformation Phase
Sometimes life feels painfully slow, like you’re walking through thick fog while everyone else is running ahead with clear skies and perfect paths. You look around and it feels like everyone is moving, everyone is building something, everyone is finding their place… and you’re just here, trying to make sense of days that blend into…
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Choosing Yourself: The Sacred Act of Self-Respect
“It’s not selfish to choose yourself sometimes.” Honestly, in today’s world, that sentence alone feels rebellious. Like you have to whisper it under your breath because someone, somewhere, will call you “self-centered” for daring to prioritize your peace. But let’s be real, choosing yourself isn’t selfish. It’s sacred. We grew up in a world where…
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Reconnecting with Your Essence: Lessons from Indian Psychology
Picture this, you are sitting with a cup of tea/coffee, scrolling through your phone, and suddenly realizing how weird it is that we, as a generation, are so connected yet so emotionally starved. We know exactly what someone across the world had for breakfast but often have no clue what’s going on inside our own…
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Embracing Authenticity: My Journey to Self-Discovery
When people ask me, “What have you been working on lately?”, I know they usually expect me to talk about a job, a project, or some visible accomplishment. But honestly, what I’ve really been working on isn’t something that fits neatly into a résumé or a social media update. I’ve been working on myself, on…
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The Emotional Journey of Procrastination and Growth
It’s funny how procrastination feels like such a small, harmless thing when we’re younger, just a few hours of scrolling, a few deadlines stretched, a few “I’ll do it tomorrow” promises whispered into the quiet of the night. But somewhere along the way, “tomorrow” starts to feel heavier. Not just as a word, but as…
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Finding Yourself: The Brave Path of Self-Discovery
If I had to be completely honest, the hardest personal goal I’ve ever set for myself has been learning to truly understand and accept who I am, not the version I post online, not the version that fits everyone’s expectations, but the real me. It sounds so simple when you say it out loud, but…
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Empower Yourself: Trust, Vulnerability, and Healing
If I could sit down with my younger self and whisper one lesson into their ears, it would be this: your life is yours to live, not a stage for others to direct. For the longest time, I thought I had to bend, mold, and sometimes even break myself to fit into other people’s expectations,…
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Red Flags: How Relationships Affect Your Peace of Mind
If I really sit with myself and think about it, what personality traits feel like red flags to me, it always comes down to how a person makes me feel about myself when I’m around them. Some people lift you up, while others slowly chip away at your peace. I can’t stand that controlling energy.…
The Thought Box 