The Thought Box

Tag: healing

  • My Forever Friend

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    by

    Neha
    in

    If I had to share a story about someone who’s had the most beautiful and positive impact on my life, it would be about my best friend, my soul sister, who’s been with me for over 12 years now. We met in school, just two ordinary girls trying to figure out life, unaware that we…

  • The Path I Chose

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    by

    Neha
    in

    Well, it’s a question that stirs a lot of emotion in me, not because I don’t have an answer, but because the journey toward this answer has been anything but easy. You see, while most children grow up dreaming of becoming something, an astronaut, a doctor, a teacher, I, too, had a dream. I wanted…

  • Quietly Connected

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    Neha
    in

    From my perspective, being involved in the community doesn’t always have to mean being physically present in large social gatherings or events, especially for someone like me who finds comfort in quiet corners, thoughtful reflection, and meaningful one-on-one connections. My way of engaging with the community is rooted in emotional presence, mindful contribution, and offering…

  • The Courage to Choose Yourself

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    Neha
    in

    We grow up in a world that teaches us how to love others, how to serve, adjust, please, and sacrifice, especially within Indian families, where selflessness is considered sacred and obedience is often mistaken for love. From an early age, we’re told that our lives are extensions of our parents’ dreams. We learn to prioritize…

  • Healing Begins Within

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    by

    Neha
    in

    If I were to improve my community, I would begin not by changing others, but by evolving myself, and then gently guiding others through the light I carry. I believe true transformation starts from within. If one candle is lit, it can light a thousand others without losing its own flame. My goal is to…

  • Learning to Say No

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    Neha
    in

    Honestly… not often. Or at least, not in the past. I’ve always struggled with saying “no.” You could say I was almost allergic to it. Being an introverted girl who avoids conflict like it’s the plague, I always found it easier to say “yes” and deal with the consequences later, consequences that usually meant sacrificing…

  • Dealing with Grief and Loss: A Psychological Perspective

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    by

    Neha
    in

    Grief is a natural response to loss, and it affects everyone differently. Understanding the grieving process and knowing how to cope can make this challenging time a bit more manageable. This article explores the stages of grief, common reactions, and strategies for dealing with loss. Understanding Grief Grief is a multifaceted process that involves emotional,…