Author
I’m Neha Kalia, a psychology researcher, writer, and passionate advocate for mental well-being. With a deep interest in psychology, spirituality, healing, and emotional growth, I created The Thought Box as a safe space to share insights, reflections, and stories that inspire personal transformation.
My writing blends research-backed knowledge with personal experience, aiming to make complex psychological ideas relatable and practical. Over the years, I’ve written extensively on mental health, emotional resilience, and self-love — not just as concepts, but as daily practices.
My Books
I’m the author of:
- NTA UGC-NET/SET/JRF Paper 1: 51 Previous Year Question Papers — co-authored with Dr. Chiya Jaiswal and Prof. O.P. Sharma, helping aspirants prepare with confidence.
- Hymns of the Heart — a soulful collection of poetry on love, loss, and healing.
- Modern Love, Modern Minds: The Psychology of Relationships in the 21st Century — exploring love, compatibility, and emotional safety in today’s fast-changing world.
- Beyond the Silence: Understanding the Introvert Soul — a gentle look into the world of introverts and their quiet strengths.
- The Self Beyond the Self — an exploration of identity, ego, and the journey toward self-integration and authenticity.
Vision
To create a space where minds feel understood, hearts feel lighter, and souls feel inspired. Through my writing, I envision a world where mental health is nurtured without stigma, where spiritual growth is embraced alongside science, and where people feel safe to explore their inner worlds without fear or judgment.
I aim to bridge psychology and spirituality, offering perspectives that encourage self-awareness, compassion, and healing. My vision is not just to inform, but to transform, helping each reader take a step closer to their most authentic, peaceful, and empowered self.
The Thought Box 